All About Chi Blog

Let me ask you a question: What do you think about iodine? You’re probably thinking ‘Isn’t that an element?’ or ‘I don’t think about iodine.’ If I were to change the question to more common types of food or nutrients like protein or fiber, you’d probably perk up. Protein keeps your muscles strong and wards [...]

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Whenever we surf the internet or the TV channels for health advice, we’re showered with advertisements for miracle breakthroughs that claim to deliver instant cures. Juices, supplements, oils, creams, lubricants, laxatives, sprays, patches—all claiming to solve your health problems and perfect your body. So, how to we decipher between pseudoscience and true medicine?
Given the “magic” [...]

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